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Physical Education
MEDIUM
ENGLISH
Physical Education
A basic program of physical activity should include all of the following except__________________________?
A
A warm-up exercise to increase blood flow and warm the muscles.
Option A
B
A workout to increase muscular strength, endurance, and flexibility.
Option B
A workout that reaches VO2 max.
Correct answer
D
A cool-down exercise to prevent injury or soreness.
Option D
Correct answer: C
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